G’day, I’m
Educated Enzo
I listen to my body, and I’m proactive about dealing with health niggles before they become major problems. Instead of burying my head in the sand or scrolling socials for advice, I know where to go for reliable health information and get regular check-ups with my doctor.
What are the benefits of getting educated?
Your health literacy is your ability to find and use information to make decisions about your well-being—from when to see a doctor to what advice to trust. Learning more about your health can help...
Prevent health problems
Building a good relationship with your doctor and getting regular checkups can prevent health problems from developing.
Make health issues easier to manage
Some health concerns are inevitable, but getting medical advice when you notice something isn’t right can often make them easier to treat than waiting too long.
Know who to trust
Being able to judge the reliability of information sources can help you make good health choices and avoid useless or harmful treatments.
Feel empowered
Dealing with a health problem can be worrying, confusing and frustrating. Understanding the issue and how to navigate the healthcare system can help you feel more in control.
How do you become an Educated Enzo?
Get wise on these simple habits to help improve your health literacy.
Get curious
Whether you're scrolling social media or watching the news, think about who is providing the health information you're consuming, its purpose, and how old it is.
Being a careful media consumer can ensure that you act on accurate, up-to-date, unbiased information and make the best choices for your health.
Feel comfortable
Find a doctor you trust and stick with them long term. They should know your health history, listen to you, and provide information in a way that helps you understand it.
You might have to try a few GPs before you find one you’re happy with. It's okay to bring a support person to your appointment.
Speak up
When you see a health practitioner, don't be afraid to ask questions, get them to repeat information you don't understand, and seek a second opinion if you're not sure.
Before your appointment, write down what you want to discuss and information about your symptoms, such as when they started, how often they happen, and what makes them better or worse.
Use the tech
Getting educated about your health can help you feel empowered, and you can find reliable sources of health information online.
Healthymale.org.au is a great starting point.
Educated Enzo in real life
7 min read
Mike on the mental load of managing type 1 diabetes
Heroes don’t work alone and neither do healthy habits…
Educated Enzo’s habits make him a Good Health Hero but being healthy is more than getting active. Meet the other heroes, learn about their habits and combine their powers to become a Good Health SUPERHero.
Think you're invincible?
Find out which health habits you're nailing and the ones that need work.
More health information for men
Difficulty urinating
Difficulty urinating
Discharge
Discharge
Fever
+2
+3
Epididymitis is caused by infection, irritation, or injury of the thin, coiled tube that is found behind the testes.
Retrograde ejaculation
Retrograde ejaculation
Difficulty having sex
Difficulty having sex
Retrograde ejaculation is when semen travels backwards into the bladder when you have an orgasm.
Erectile dysfunction
ED, impotence
Difficulty having sex
Difficulty having sex
If you have erectile dysfunction, you might have difficulty getting or keeping an erection.
Colour change
Colour change
Difficulty having sex
Difficulty having sex
Difficulty urinating
+5
+6
You might have a problem with your foreskin if it becomes hard to pull back, red, swollen, inflamed, or develops lumps.
You need hormones for growth, reproduction and wellbeing. Androgens are male sex hormones that increase at puberty.
Male fertility is the ability to father a child, which depends on healthy sperm production and function.
Difficulty sleeping
Difficulty sleeping
Sleep is when your body has a temporary lack of awareness of yourself and your surroundings.
Stress is when you feel worried or overwhelmed due to a difficult situation. Ongoing stress can affect your health.
Men’s health articles
#menshealthweek #goodhealthheroes #healthhero #localhero
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